Personal Training
Individualized Training
Our certified personal trainers work closely with you to develop a personalized exercise plan that maximizes results and minimizes risk of injury, ensuring every session is optimized for your success. What you’ll receive from personal training:
- Tailored Guidance — Individualized workouts tailored specifically to your goals, fitness level, and unique needs.
- Accountability & Motivation — A dedicated coach will keep you on track, pushing you to surpass your limits and stay consistent with your goals.
- Faster Results — Accelerates your progress by providing expert guidance and support.
Sports Performance
Custom training programs designed to build stronger, faster, more resilient athletes—on and off the field. What to expect:
- Noticeable improvements in speed, strength, and agility
- Injury prevention through smarter, more intentional training
- Visible body composition changes and increased confidence
- Real-time progress tracking and performance benchmarks
- Supportive accountability from coaches who are in your corner
Every athlete has unique needs. We tailor each program to match your sport, position, and goals.
30-For-30
Take the guesswork out of your training. Our 30-for-30 session gives you a clear picture of where you are today — and how to get where you want to be.
In just 30 minutes for $30, you’ll receive:
- A body composition scan and analysis to measure muscle, fat, and metabolism
- A one-on-one consultation with a trainer to review your results
- Personalized recommendations for training, nutrition, and recovery
Whether you’re looking to lose fat, build muscle, or simply improve your health, 30-for-30 provides the roadmap you need to move forward with confidence.
Online Programming
Train with purpose—anytime, anywhere. Our online programming service delivers customized workouts designed by Iron View coaches to match your goals, schedule, and fitness level. Whether you’re at home, on the road, or in another gym, you’ll have expert guidance, progress tracking, and accountability to keep you moving forward.
MEET Our COACHES
Our team is the heartbeat of our vibrant fitness community, embodying dedication, expertise, and unwavering support for every member’s journey to wellness. From certified trainers offering personalized guidance to friendly faces greeting you at the door, our team is committed to providing an inclusive and empowering environment where everyone feels valued and inspired to reach their fitness goals.
Collin Hogan
Specializes in:
- Strength Training
- Performance / Endurance Training
- Nutrition
Rachel Shubert
Specializes in:
- Women’s Health & Fitness
- Core Strength & Stability
- Sports Performance
Cassidy Vineyard Pflanz
Specializes in:
- Women’s Health & Fitness
- Yoga and Cycling Instructor
- Functional Movement
Nicole Orr
Specializes in:
- Group Classes and Small Group Training
- Functional Strength Training
- Core Stability
Patrick Spicer
NSCA-CSCS Certified
Specializes in:
- Sports Performance
- Injury Prevention
- Return to Sport
Carson Fischer-Samway
M.S. Sport & Exercise Science / CPT / RYT Certified Yoga Instructor
Specializes in:
- Sports Performance
- Combining Mobility, Yoga, and Strength
- Private and Group Training
Contact Us To Schedule a Free Training Consultation
Collin Hogan
Owner / Personal Trainer
Collin Hogan grew up in Northern California playing football, basketball, and running track. After playing collegiate football, his passion for fitness continued through personal training.
Once he received his NASM – CPT (Certified Personal Trainer) and NASM – PES (Performance Enhancement Specialist) certifications, Collin interned under a former Baltimore Orioles Strength and Conditioning coach training high school and college athletes.
Collin trains a broad rage of clientele, ranging from a 6 year old young golf professional, collegiate athletes, individuals training for their first 5k run, grandparents wanting to keep you with their grandchildren, post-op individuals, and more. Collin is determined to create a program you enjoy to ensure you reach your fitness goals and to provide you with the necessary accountability and motivation for success!
Cassidy Vineyard Pflanz
Personal Trainer
“I’m here to show you how mentally and physically strong you truly are!”
Nicole Orr
Personal Trainer / Group Fitness Manager
Nicole is a Lincoln native who graduated from the University of Nebraska-Lincoln in 2002 with a degree in education. She taught physical education at all levels for 18 years and has consistently coached and trained both privately and in fitness club settings.
Nicole’s fitness passion is helping people of all ages grow in confidence as they learn they are stronger and more capable than they think. She is grateful to continue to share her passion and knowledge with the Lincoln community and Iron View’s group fitness classes!
Derek Jackson
Personal Trainer
“I believe every single one of us is an athlete – our differences lie only in our goals and our current level of conditioning!”
Patrick Spicer
Personal Trainer
“Everyone has their own movement thumbprint. My goal is to give you confidence in your activities or sport and help define your movements towards your specific goals.”
Carson Fischer-Samway
Personal Trainer
Rachel Shubert
Personal Trainer / Group Class Instructor
Hi, I’m Rachel! I’m a certified personal trainer with a passion for helping people feel strong, confident, and capable in their bodies. I specialize in women’s fitness, core strength, and athletic performance, and I’m especially passionate about creating fun, effective workouts that are tailored to each client’s goals and lifestyle. Whether you’re just starting your fitness journey, returning from injury, or chasing that next level of performance—I’m here to guide and support you every step of the way.
When I’m not in the gym, I’m a proud dog mom to Huxx and love staying active through volleyball and cheering on my favorite teams (go Huskers, Chiefs, and Tar Heels!). Let’s build a stronger, healthier you—together.