Embrace the Community

Fitness Classes for Every Body

Join our invigorating group classes and elevate your fitness journey with like-minded individuals. Led by experienced instructors, our diverse range of classes offers something for everyone, from high-energy cardio to soothing yoga. Whether you’re a beginner or seasoned athlete, these classes provide structured routines, motivation, and a supportive community to help you achieve your fitness goals effectively and enjoyably. Classes are included in the ‘IV League’ membership. Only interested in attending group classes? We offer a ‘class pass’ package option!

Mat Pilates

Full body mat class to strengthen, tone, and isolate large and small muscle groups to create balanced body and help prevent injury.

Build & Burn

Build muscular strength and endurance in this quick high intensity class!

Functional Flow

This flow-style session aims to improve strength, flexibility, and balance.

Cycle Therapy

Pedal to the rhythm of motivational beats that allow all fitness levels to find their perfect pace.

TRX Bootcamp

Build strength, mobility, and endurance through movements in and out of the TRX suspension trainer.

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